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Kale Frittata

Every so often I get requests for โ€œhealthyโ€ recipes, or I see things online posted as โ€œhealthyโ€ โ€“ and Iโ€™m not quite sure what the heck people are talking about. What is healthy? My idea of healthy eating is eating fresh foods โ€“ some eggs, cheese, and meat, poultry, and fish, along with fruit and vegetables. Buying foods that you prepare yourself so you knowโ€ฆ

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